Massage Therapy

Massage Therapy

SWEDISH

A very relaxing and therapeutic style of bodywork. The combination of oil or lotion with an array of strokes such as rolling, kneading, and percussion help improve body circulation. The benefits of this type of massage are wide-ranging and include relief from aches and pains, help to decrease stress levels in the body, enhanced mental clarity, improved appearance and great flexibility. A truly relaxing and refreshing experience!

DEEP TISSUE

This form of bodywork aims to relieve tension in the deeper layers of tissue in the body. Deep tissue massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure the client is comfortable. Keep in mind some temporary soreness is common after the treatment and the client should drink plenty of water afterwards to aid with flushing and removal of toxins that will have been released during the deep tissue session. A great benefit for those with nagging pain and discomfort!

HOT STONE THERAPY

This type of massage incorporates hot stones to provide deep penetrating heat. Use of the hot stones during the massage delivers a profound expansion inside your circulatory system, improving the function of lymphatic and immune systems and enhancing the body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body and balancing the nervous system. Melt away your tension and stress on an entirely different level with this relaxing and healing massage!

PREGNANCY MASSAGE

Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental and emotional changes. Using various techniques, pregnancy massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, reduction of joint pain, improved breathing and relaxation and an overall sense of well being!